Course curriculum

  • 1

    June - Let's Cook!

    • FB LIVE Cooking Demo Schedule
  • 2

    Let's Cook! Videos, Recipes, & Handouts

    • Overnight Protein Oats (Video)

    • All About Rice (video & recipes included)

    • Batch Prep Salads (video & recipes included as downloads)

    • Homemade Almond Butter (video)

    • "Use Up Whats In the Fridge" Frittata (video)

    • Chocolate Nanocream and Peanut Butter Sauce (Video) - a delicious ice cream alternative!

    • Virgin Grapefruit Margarita (recipe)

    • Virgin Raspberry Mojito (recipe)

    • Homemade Electrolyte Drink (recipe)

    • Summer "Clean" Cocktails (video)

    • E Book - Summer Healthy Cocktails

    • Pickled Onions (video)

    • Fixes for a Few Cooking Mishaps

  • 3

    7 Day June Meal Plan

    • June 2021 Meal Plan
  • 4

    Bonus Recipes for June

    • Pasta Primavera

    • Beef Sweet Potato Breakfast Casserole

    • Radicchio Kale Chopped Salad

    • Ginger Mojito Fat Bombs

    • Black Bean Corn Quinoa Salad