Kim Maxwell, MS, FNTP

Kim Maxwell

Hi! I'm Kim, mom of two kids, wife, and loving dog owner! I am an Exercise Physiologist, Personal Trainer, and Functional Nutritional Therapy Practitioner and I am passionate about food and movement! I help busy women simplify their lives in the kitchen and in the gym so they can free up more time to live fuller, happier lives.

KMax Fitness Insiders is an online membership for women who care about healthy eating and their wellness but are overwhelmed with how to make it all work in their busy lives.  It's for women who want to exercise more consistently but can't find the time, and women who simply want to lead a happier, healthier existence!

I aim to help lessen the overwhelm with done for you meal plans and grocery shopping lists, short and effective home based follow along workouts AND maybe most important, permission to not be perfect!  This health thing is a lifelong journey and we each have to find what works best in our lives.  In fact, you will learn "less is more."

We focus on 4 pillars of wellness:  nutrition, exercise, stress management, and sleep.  

Look at all you get with a membership:

  • 7 Day Clean Eating Challenge every month (value $20)

  • Popular January Clean Eating Challenge called Fresh Start 2021!

  • Health Masterclasses (value $15-$25)

  • Meal Plan Archive Library (value $10-$20 each)

  • Recipe Library (value - invaluable!)

  • Workout Video Library & Weekly FB LIVE Workouts

  • Monthly Freezer Meal Prep LIVE Bootcamps (value $15-$20)

  • Private Facebook Group

  • Access to the popular fat loss program Little Black Dress Project (value $40-$50)

Let's Go!

No more tomorrow! Your health should not have to wait one more day! Sign up and take back control of your health!


  • How does the membership work?

    This is a recurring membership meaning when you sign up, you will automatically be charged $20.00 each month. You can cancel at any time. There are no contracts.

  • Do I have to be on Facebook to be part of this membership?

    Not at all but I do want to make it clear you may miss some educational sessions and announcements because I will be using FB LIVE often. You still are getting so much on the membership portal for the $20 I do think it is still very worth it.

  • Can I cancel at anytime?

    Yes, you sure can. There is no obligation.